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Universal truth and stories

I am crying ....... you and 1 should read the mind lightly ....
 If I die today, maybe everyone will cry ...
 .
 The one who was my enemy will also come to see me ..
 .
 There are so many people in the house, there will be a lot of noise but I will not say ....
 Mom doesn't like it so much, I left home, I'll be back in a while ...
 .
 Some people were heating the water and some people went to fetch it.  A group went to dig the grave.  Then maybe I won't say anymore, .... Mother, such and such has died, I went to dig the grave.
 .
 At one time bamboo was also cut.  The bamboos are being cut into pieces by bringing them to the yard.  The water was too hot for bathing ... even the grave was dug ....
 .
 Some people will take me to a corner and hang a mosquito net to take a bath ... then I will not get up and say that the water is very hot, and cool it a little ....
 .
 After taking a bath I will be wrapped in some cloth .... then I will not say take off the cloth of my face, it is very difficult to breathe ...
 .
 At one point the crying grew louder because now it would take me to the ground.  He even lifted it on his shoulder.  Then take me to the front of the house where I have spent my whole life .....
 .
 Will be brought to the streets one day.  Mom will come back and cry a lot but I can't say anymore ... Mom, I'm going to that place, don't worry, I'll be back soon ...
 Then he will say goodbye to everyone and take me for a walk towards the graveyard, hundreds of people will also walk beside him .... Can we think a little about those moments of suffering ??
 .
 That's how I used to come many times with the body of another person, today everyone is taking me to the land of eternity.  Then to Me is your return (Surah An-Kabut-58).
 .
 How many people I used to call dead bodies, today everyone is calling me corpses .. After walking like this for a while, they will take me down to one side of the graveyard because everyone will pray for me, it means funeral prayers.
 .
 Once the prayers are over, I will be brought to the grave again on my shoulders .... Then some people will take me by the hand and take me down to the grave which I also saw some people go down like this, today everyone is taking me down ..
 .
 At one point, everyone took me by the hand and lowered me to the grave, folded my body and laid me down.  Ah, this is my departure from the world.  I can't even open my eyes and see the world for the last time ... I can't even see who came to bury me.
 .
 Finally he buried me with bamboo and rugs ... Is it inside the dark grave, I can't call my mother, I can't break the grave, do we ever think a little ..... ??
 .
 Ah this is our life ....
 How much caress I came into the world at birth ....
 I said goodbye with so much caress even when I was dying again ..... but the thing to worry about is how much I can take with me in between ..
 .
 Has anyone ever thought like this ............. by sharing the opportunity to think of someone else ....
 We need to change ourselves today.  I hope you must send one before deleting.  People change houses.
 Changes clothes.
 The family changes.
 Friends change.But he did not change himself.  ,,,,,,,,,,,,,,
 Practice praying five times a day.
Just think that maybe this is the last time you hear this call to prayer.  Maybe your Lord is calling you for the last time.
 90% of people have this message
 Didn't forward.
 But you will. Because it is not too late to announce the day of God.  Of course, whoever goes to work for Allah, Allah himself goes to work for him ,,,,,,

What to eat and what not to eat to prevent coronavirus: -

 .

 Foods that are high in antioxidants to prevent coronavirus infections are:

 .

 Beta carotene: brightly colored fruits, vegetables.  Such as carrots, spinach, mango, pulses etc.

 .

 Vitamin A: Carrots, spinach, sweet potatoes, sweet pumpkins, grapefruit, eggs, liver, dairy foods.

 .

 Vitamin E: Almonds, peanuts, pistachios, almond oil, vegetable oils, olive pickles, green leafy vegetables, etc.

 .

 Vitamin C: Mango, Lemon, Orange, Green Pepper, Karala etc.

 .

 Papaya contains a lot of papain enzymes, which help in the digestion of meat in the human stomach.  There is also potassium, sodium, vitamin C.  Photo: Rajat Kanti Roy A list of foods that play an important role in boosting the body's immune system is given below.

 .

 These foods will not only boost your body's immune system, but will also help your body stay healthy in a variety of ways.

 Overall, vegetable foods are the best source of antioxidants, especially purple, blue, orange and yellow vegetables and fruits.  Here is a list of the types of foods you need.

 .

 1.  Vegetables: Karala (rich in beta carotene), purple / red leaf copy, beet, broccoli, carrot, tomato, sweet potato, capsicum, cauliflower.

 .

 2.  Vegetables: Vegetables of any type and color.

 .

 3.  Fruits: Orange, papaya, grapes, mango, kiwi, pomegranate, watermelon, berry, olive, pineapple etc.

 .

 4.  Spices: Ginger, Garlic, Turmeric, Cinnamon, Black Pepper.

 .

 5.  Others: beans, peas, legumes, barley, oats, red rice and flour, nuts.

 .

 .  Sour yogurt: It contains probiotics, which prevent the risk of respiratory and digestive infections.  Vegetables, fruits, and nuts, on the other hand, improve the antibiotic action of the neutovax vaccine in the body, which plays an active role in preventing Staphylococcus pneumoniae.

 .

 .  Tea: Green tea, red tea contains anti-oxidants called L-thenin and EGCG, which strengthen the body's immune system by making many compounds to fight germs in our body.

 .

 .  In addition, vitamin B-6, zinc-type foods (legumes, nuts, seafood, milk, etc.) increase the body's immune system.  So you have to eat more such food.

 .

 9.  High quality non-vegetarian foods (eggs, chicken, etc.) should be eaten more.

 .

 10.  To get the best effect of anti-oxidants, you need to cook the food at the required temperature without overheating or cooking for a long time.

 .

 Lemon contains vitamin C.  Vitamin A acts as an anti-oxidant to prevent oxidative stress.  Photo: Rajat Kanti In addition to the above foods, you should eat more non-vegetarian foods to prevent pneumonia.  This will allow the damaged cells and tissues to heal faster and new tissues to form as well.  With this you need enough sleep.  Inadequate sleep increases the pressure of cortisol hormones in the body and reduces immunity, so get enough sleep.

 .

 That food should be omitted

 .

 All kinds of carbonated drinks, bidis, cigarettes, jorda, tobacco, white leaves, food, etc.  These increase the risk of lung infections by interfering with immunity, including cold foods, ice cream, sugar and sugary foods (which help in the transmission of the virus).

 .

 The purpose of this article is to help improve the body's immune system by meeting the proper nutritional needs, so that you can be physically able to fight all types of viral infections, not just coronavirus.

 .

Be careful, Stay well ....

 Corona has said that dengue will not come but it is not.

 Again, along with the rainy season, the dengue season is also coming.



 · So keep yourself clean as well as your surroundings.

 Do not allow water to accumulate in any container.

 Avoid the habit of watching news frequently.

 I don't listen to that buzz.

 There is nothing to panic about, if you have good immunity, this virus will not be able to harm you.

 Don't panic, don't be afraid.  Be careful.

 Drink plenty of water.

 Avoid cold / ice cream foods.

 Eat vegetables and fruits.

 Use a mask.  Follow the etiquette of Hachi Kashi.

 Wash your hands frequently.  Maintain clean cleanliness.

 Stop unnecessary wandering.

 Maintain proper distance.

 Determine the action plan with the future in mind.

 · Mental strength will help you in any fight, so trust in the Creator, build yourself up as confident,

সাবধানে থাকুন,

ভাল থাকুন...।



করোনা এসেছে বলে যে ডেঙ্গু আসবে না তা কিন্তু নয়।

আবার ও বৃষ্টির সিজনের পাশাপাশি ডেঙ্গুর সিজন ও আসি আসি করছে।



·         তাই নিজে পরিষ্কার থাকার পাশাপাশি নিজের চারপাশ ও পরিষ্কার রাখি।

·         কোন পাত্রে পানি জমতে না দেই।

·         ঘনঘন নিউজ দেখার অভ্যাস পরিহার করি।

·         গুঁজবে কান না দেই।

·         আতঙ্কিত হবার কিছু নেই, আপনার ইমিউনিটি ভাল থাকলে এ ভাইরাস আপনার ক্ষতি করতে পারবে না।

·         ঘাবড়ে যাবেন না, ভয় পাবেন না। সাবধানে থাকুন।

·         প্রচুর পানি পান করুন।

·         ঠান্ডা/ আইস্ক্রিম জাতীয় খাবার পরিহার করুন।

·         শাক- সবজি ও ফলমূল খান।

·         মাস্ক ব্যবহার করুন। হাচি কাশীর শিষ্টাচার মেনে চলুন।

·         বারবার হাত ধৌত করুন। পরিষ্কার পরিচ্ছন্নতা বজায় রাখুন।

·         অপ্রয়োজনীয় ঘুরাফেরা বন্ধ করুন।

·         যথাযথ দূরত্ব বজায় রাখুন।

·         ভবিষ্যতের কথা চিন্তা করে কর্ম পরিকল্পনা নির্ধারন করুন।

·         মানসিক শক্তি আপনাকে যে কোন লড়াইয়ে সহযোগিতা করবে, তাই স্রষ্টার প্রতি বিশ্বাস রাখুন, নিজেকে আত্মবিশ্বাসী হিসেবে গড়ে তুলুন

Corona virus

 Corona virus' is a very  dangerous virus ,is the time to serve humanity as well . Please drink sufficient water minimum 30 min 1 glass with healthy and hygienic way . Please avoid to take cold water . Try to use hot water . This week will be spreading time . Please take 1 tea spoon Kalogira in the morning . Take liquor tea 3 times with hygienic cup. Please wash your hands by 20 second . Do not allow any guest at our home . Please take bath with required hotness. Please take lemon and vegetables with safe way for immunity growing our body .The first thing to ask is - what is the corona virus and how does it cause the disease?

 Corona virus or any virus is a germ.  Not an organism.  It is a protein particle that has a layer of fat or fat on it.  Whenever the fat-coated protein particles come into contact with the eyes, nose and mouth and penetrate into the cells of the body, those cells in our body change to the genetic code (gene) of these cells to become virus-producing cells.

 Their growth is much higher than normal.  As a result, thousands of millions of viruses are produced in a very short time.  As a result of genetic changes, these cells spread the whole body of the corona virus to a large extent and cause disease.

 Since it is not a living germ, only a protein molecule.  So there is no such thing as killing it.  As a general rule, it also decays, as other protein particles decay.  Depending on the time of erosion - the temperature, the humidity and whether it is falling on an object.

 This virus is fragile.  A small fat layer protects it.  Any soap or detergent can break the fat level of the virus by making it useless for just 20 seconds.  However, keep in mind that the protection given by nature does not apply to intact skin / skin (this protection does not apply to the inside of the nose, cavity and eyes of the mouth, because their outer lining is weak, not to the skin.) So do not use too much alkaline soap or detergent, which is handy.  Damages the skin.

 As we know, fat melts in the heat.  So, washing the hands and clothes with water at temperatures higher than 20 degrees Celsius (5 degrees Fahrenheit), destroys the fat level of the virus and makes it void.  Everyone knows that soap in foam is hot in hot water.  So using soap with such hot water is very effective.

 Now let's come up with alcohol or ingredients mixed with alcohol such as hand sanitizer with alcohol pads in clear terms.  Alcohol of more than 5 percent is capable of breaking down the fat levels of any virus.

 Vodka wine is only 3 percent stronger.  This level of alcohol will not work.  Even playing will not work.  In addition, it will ruin the stomach, along with food.

 This is not a way to cure alcoholism.  Similarly, spirit is not effective.  This is not a sanitizer.  The process of making sanitizers with alcohol is very different.  Alcohol levels need to be higher than 5 percent, which cannot be consumed.  But hands or skin
 Can be used cleanly.

 Now bleaching powder:
 A mixture of one bleaching powder and 5 percent water can break the protein part of the virus.

 Is oxygenated water effective?
 Yes, it is just as effective as soap, alcohol and chlorine.  But pure or pure oxygenated water damages the skin.  So can't be used.

 What are some antibiotic effects?
 The virus is not a living organism like bacteria.  So no antibiotic is effective in this case.  Remember- you do not shake the cloth, the bedsheet, your used.  When the virus is just lying on a cloth or lying on a cloth, it is destroyed within three hours.  If there is anything made of copper, it lasts four hours, if it is on wood, it has four hours (because there is no moisture in the wood), one day on hardboard and two days on iron.  And stay on plastic for about three days.  So if you use a cloth or all that stuff (Feather / Duster), the virus particles can float in the air and float for about three hours and get into the nose with your breath.  The virus particles are protected in the cold.  For example, use of AC (air conditioner) in cold weather, home and car.  The Molecule virus is again protected in moisture.  For example - darkness.

 So dry, hot and illuminated areas, opening the doors of houses and letting the light come in helps destroy the virus.  So I do not use AC in homes and cars.  Do not keep the house dark.  We arrange for light ventilation.  The closer the enclosed space is to the risk.  So it is better to use open space.

 Ultraviolet light can break the virus.  But it does damage the skin.  So the Ultra violet lights can be used by cleaning the mask (Musk) again.  But this is not for the skin.  Because it can cause skin rashes or cancer.

 Remember, the virus cannot penetrate by penetrating healthy skin (no wounds).  And vinegar is not effective.  Because it can't break the fat level of the virus.

 Our to-do
 3. Staying at home.
 2.  When you come out, obey the rules.  Let's use the mask.
 ৩.  I can use a three layer surgical mask to wash the above rules (if forced).
 ৪.  After returning home from outside, wash the clothes.  Or don't hang in the bushes for at least four hours.
 ৫.  Made of plastic PPE or eye mouth, the head can be washed thoroughly with detergent after use (if forced).
 ৬.  PPE made of cloth or cleaned as described (if obliged (because they are ready for use once)).
 ৭.  I use a head cap that covers the hair completely.
 ৮.  Those who have sneezing cough obey all the rules promoted by the government.  Also hold food items, lock keys, switch catches, mice, remote controls, mobile phones, watches, computer decks, TVs, and wash hands as indicated before and after using the bathroom.  Those with dry hands use Moisture after hand washing.

 Because of the dry hand crackle virus, the virus is exposed.  I refrain from using too much alkaline soap or detergent.